1 brown onion 1 carrot a sprig of thyme 1 cup lentils a little olive oil 1 litre vegetable stock 4 Tbsp chopped parsley 400g tin peeled tomatoes freshly ground black pepper a small glass sherry (optional) 2 Tbsp grated cheese (optional) Peel and dice onion and carrot. Wash and chop thyme and wash lentils. [...]
Ingredients: Pomegranate juice - 1 cup pomegranate juice Red Wine Vinegar - ½ cup red wine vinegar Shallots - 2 shallots, peeled and minced Kosher Salt - Kosher salt to taste Pepper - fresh ground pepper to taste Virgin Olive Oil - 1 cup extra virgin olive oil, or a blend of extra virgin and [...]
1 medium onion, chopped 1 tablespoon (15 mL) olive oil 8 good-size carrots, peeled and sliced into 1/2-inch (1 cm) coins 1 medium potato, cubed 1 to 2 tablespoons (15 to 30 mL) freshly grated ginger 5 cups (1.25 L) vegetable broth, chicken broth or water Salt and freshly ground white pepper to taste In [...]
1 cup water ½ cup quinoa 2 cups seeded and diced ripe tomatoes 1 cup diced cucumber 1 cup finely chopped fresh parsley ¼ cup finely chopped fresh mint ¼ cup thinly sliced green onion 1/3 cup olive oil 1/3 cup fresh lemon juice ½ tsp salt ½ tsp minced fresh garlic ¼ tsp ground [...]
Ingredients: Mandarin Oranges - 14 oz. can mandarin oranges, drained and chopped Sugar - 1 Tbsp. sugar Green Onions - 2 Tbsp. chopped green onions Jalapeno Peppers - 2 small jalapeno peppers, seeded and minced Parsley - 2 Tbsp. chopped parsley White Pepper - ½ tsp. salt and 1/8 tsp white pepper Instructions: Combine ingredients [...]
1 apple (Granny Smith, Ambrosia) Brown sugar, cinnamon, raisins, and nuts as desired Core apple; remove top inch of peel. Pierce the skin in several places with a toothpick to prevent the skin from bursting. Put apple in a microwave-safe dish. Fill the apple with brown sugar, cinnamon, raisins and nuts. Add a little water [...]
1 Tbsp (15 mL) each of lemon juice and water 1 tsp (5 mL) of mild curry paste 4 Granny Smith apples, sliced thinly, unpeeled Preheat oven to 200 degrees F (95 degrees C). Stir lemon juice with water and curry paste until smooth. Brush the apple slices on both sides with curry mixture. Spread [...]